Now I take 1/four teaspoon (measuring spoon) of lysine on daily basis in water, on an empty stomach. The virus never leaves your physique, however lysine helps forestall the virus from changing into lively. L-Lysine will increase you each day consumption of essential amino acids, adding 1g per day to your diet is recomended. Lysine is considered a limiting amino acid lawyers in my area lots of plant foods. In short, Lysine plays a mess of crucial roles in our body.